Bmr bmi calculator

BMI Calculator for Kids For children and teens a high Body Mass Index can lead to weight-related diseases while being underweight can also put a child at risk of health issuesUnlike adults in children and teens BMI is age- and gender-specific. View the BMI tables or use the tool below to compute yours.

Pin On Ui

BMR 155.

. Your Basal Metabolic Rate BMR is the amount of calories you would burn if you were asleep all day. The BMR Calculator will calculate your Basal Metabolic Rate BMR. The number of calories youd burn if you stayed in bed all day.

If youve noticed that every year it becomes harder to eat whatever you want and stay slim youve also learnt that your BMR decreases as you age. If you are lightly active light exercise or sports 1-3 daysweek Calories Per Day BMR x 1375. If you are sedentary little or no exercise Calories Per Day BMR x 12.

BMR 12 Total Calorie Need Light exercise. The BMR formula uses the variables of height weight age and gender to calculate the Basal Metabolic Rate BMR. Body mass index BMI is a measure of body fat based on height and weight that applies to adult men and women.

You use energy no matter what youre doing even when sleeping. The Harris Benedict Equation determines your total daily energy expenditure calories. BMR 1375 Total Calorie Need Moderate exercise 3-5 dayswk.

If you are moderately active moderate exercise 3-5 daysweek Calories Per Day BMR x 155. Enter your weight and height using standard or metric measures. In thin children the difference in BMI can also be due to fat-free mass.

The BMR calculator allows you to calculate your Basal Metabolic Rate BMR as well as other information relating to the calories you burn a day. BMI is a better indicator of excess body fat for obese children than it is for overweight children whose BMI could be a result of increased levels of either fat or fat-free mass all body components except for fat which includes water organs muscle etc. Once youve calculated your BMR this is then put into the Harris Benedict Formula which calculates your total calorie intake required to maintain your current weightThis is as follows.

Harris Benedict Formula. If you are very active hard exercise 6-7 daysweek Calories Per Day BMR x. This calculator calculates some additional pieces of weight loss information such as your BMI and recommendations on the number of calories you should consume.

Pin On Health Fitness